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Christine Nedeau – TeenieMD Life & Doctoring Notice: Trying to get property 'term_id' of non-object in /home/hngmdbke/public_html/teeniemd.com/wp-content/themes/gucherry-blog-pro/inc/template-functions.php on line 598
class="archive author author-cmarie author-7 wp-custom-logo wp-embed-responsive hfeed">
TeenieMD Life & Doctoring

Culture. Wellness. Family.


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Author: Christine Nedeau


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Safety tips for athletes returning to play

Safety tips for athletes returning to play

  • 3 years ago
  • Read Time: 0 minute

Here are some simple things to consider when deciding to participate in team sports: Stay home if sick.Players should bring their own equipment, like gloves and bats, if possible.Reduce physical closeness and keep 6 feet of space between players when…


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Which to Use For Your Painful Muscles- Ice or Heat?

Which to Use For Your Painful Muscles- Ice or Heat?

  • 4 years ago
  • Read Time: 6 minutes

The short answer to this question is BOTH. There are specific scenarios in which cold treatment (cryotherapy) is preferred over hot treatments and vice versa. To determine which option is appropriate, it’s important to first understand the physiologic events that…

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