A family doctor's opinion & comprehensive review of CBD I've been in family medicine for almost 20 years. I focus on preventing chronic disease and helping my patients reach their ideal health through lifestyle and nutrition change. If you want…
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I ran in a 5k last weekend. It was my attempt to say healthy. (more…)
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INTRO I'm in Las Vegas for the fourth time in four months. I know what you're thinking, and no, I don't gamble (much), drink (excessively), or have money to burn (I wish!). I DO; however, LOVE eating good food and lounging.I have…
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Last week, I saw a young lady who was originally from India. Sweetie (not her real name) wanted to go home, not to her apartment five blocks away, but back to India. She spoke softly, without looking up, tears in…